Your personal journal and assistant
Understand your day
Choose what comes next
Sleep, movement, work and your thoughts in one timeline. Notice what matters and take more control of your life.
AndroidWindowsWindows is available to download
Your day in one timelineInterface example
LifeLog
CollectingVS Codesince 18:41 · 3 min · interval still open
Events, plans and your notes together
Every day has many sides
- Sleep
- Movement
- Nutrition
- Plans
- Notes
- Computer
- Phone
The pieces of your day
More context
Less “what did I do today?”
LifeLog connects information from different sources. You add what your watch and calendar cannot tell you.
Find your rhythm
Sleep, workouts, steps and health measurements from Health Connect appear alongside your other events. Add photos to meals and use AI to estimate their nutrition.
- Data from connected health apps
- Sleep and workout details
- Meals, photos and your corrections
7h42min
asleep 7 h 18 min · awake 24 min
Remember what filled your day
App activity on your phone and Windows helps you recall your day. Calendar plans appear alongside events, making it easier to compare what you planned with what happened.
- Phone and computer app sessions
- Events from your selected calendars
- Event comments and manual edits
Screen time4 h 30 min
Computer3 h 10 min
VS Code1 h 50 min
Browser55 min
3 more apps · 25 min
Phone1 h 20 min
Telegram32 min
Browser21 min
4 more apps · 27 min
Keep the meaning behind the numbers
Add notes, comment on events and track your mood. A dedicated AI chat lets you reflect on your day, discuss your goals and explore what you want to change.
- Your own entries in the timeline
- Mood tracking and daily reflections
- A readable journal in Markdown
A note to myself13:05
“It was easier to focus after my walk. I want to make time for it even on busy days.”
Daily reflectionA calm day: good sleep, a lunchtime walk and a finished task.
Day analysisYou noted that it was easier to focus after your walk. Shall we plan one for tomorrow too?
LifeLog for Windows
Computer time
in the same timeline
The Windows app records which window was active and sends the intervals to your phone. Each interval shows where it is now: on this computer, on the server or already on your phone.
- Pause collection at any time
- Short visits, idle and lock time stay on this computer
- Daily Markdown files in a folder you choose
LifeLogYour phone at the center
Start with one device
Bring in more context
-
1
Connect your sources
Choose which health data, calendars and app activity to add to your journal on Android.
-
2
Add your computer
Pair Windows with your phone using a QR code. Computer activity sessions will appear in the shared timeline.
-
3
Keep your story
Add notes to your day, reflect on it and receive Markdown files in your chosen Windows folder.
Your personal story stays personal
Your journal lives
on your phone
Your journal and photos are stored on your phone. Our server is simply a channel for transferring data: it delivers computer activity to your phone and transfers Markdown between devices.
How AI uses your datayour day.md
- Events
- Comments
- Mood
- Daily reflection
Plain text
Your story
A few things to know
Before you begin
Can I use just my phone?
Yes. Android is the main app, with your timeline, notes and data sources. Windows adds computer activity and saves Markdown to your chosen folder.
What do I need to sync my devices?
Pair your computer using a QR code and approve it on Android. Markdown transfers work when both devices are available. Edits to exported files are not imported back into the journal.
What data does AI receive?
Meal estimates use your description and selected photos. During a conversation, the assistant can request relevant journal information through the app. Requests are processed by our server and OpenAI. Your conversations and the assistant's memory are stored on your phone.
Can I download the app yet?
A Windows installer with automatic updates is available. It works on Windows 10 and 11 (x64) and includes the required .NET runtime. Android is getting ready to launch.
On your devices
A place for everything
that makes up your day
Windows is available to download. Android is getting ready to launch.
Windows 10/11, x64. The Android download link will appear after release.
More about LifeLog
Get to know LifeLog
How LifeLog works
Data sources, a shared timeline and connecting your computer
02Markdown and Obsidian
Daily files in your folder and how they are updated
03Privacy
Phone storage, permissions and data used for AI
04Lifelogging and your knowledge base
Understand yourself, preserve what matters and work with personal AI
“Woke up without an alarm
Feeling rested”